Frequently Asked Questions

First time clients:

Please make sure to arrive a little early if this is your first appointment so you have plenty of time to locate my studio and use the restroom before the session starts.

Complete your intake paperwork before your first session so that all necessary waivers are signed, and so I can learn a little about your health background and why you are seeking massage therapy. You'll receive the intake forms via email (check your spam folder if you don't see it in your inbox).

Avoid alcohol before and after your session.

Avoid intense exercise right after your massage.

Remember that muscle tightness didn't happen over night, and it may take several sessions before your feel improvement, especially if your other daily living activities remain the same.

Where is the Somatic Balance Massage studio located?

Click here for directions.

How long of a session should I book?

If you want full-body relaxation or have a lot of trouble areas you want addressed or if this is your first session, the recommended session length is 90 Minutes.
60 minute sessions are best for focus work (i.e. back, neck, shoulders).
If everything hurts, 120 minutes is your jam.

Should I leave my underwear on?

I would recommend removing them if you need low back/hip/glute work done, however, it is completely up to your comfort level.
You’ll always be properly draped, and only the area being worked on will be uncovered.

Should I tip?

Tipping is not required but always appreciated. The best tip is rebooking and referring friends, but gratuities are welcome if you choose.

Does deep pressure need to hurt to be therapeutic?

Absolutely not. Effective pressure should feel productive, not painful. Please don't be shy - if something hurts, speak up.

Should I shower before my massage?

Good hygiene is a must, including deodorant. When in doubt - ask yourself if you would want to touch a naked you right now.
If the answer is no, then I probably won't want to either. 😲🤢

If I’m running late, will my session run long?

Sessions end at the scheduled time so the next client isn’t delayed. Arriving late simply shortens your hands-on time. Give yourself plenty of time.

Should I tell my friends and family about Somatic Balance Massage?

Absolutely! For every 3 successful referrals you send my way, you will get a 60 minute massage on me! Just my way of saying thanks for supporting my small business!

How to Redeem a 2025 Gift Certificate?

When trying to redeem a gift certificate purchased in 2025, please select from one of the menu items at the bottom of the service menu that say 'Gift Certificate Redemption'. That way the correct price will be applied to the massage appointment. How to video linked below:

https://www.instagram.com/reels/DTdLHCfj0Ao/ or https://www.youtube.com/watch?v=acjMrTK5Z74